Home to only the best Fitness Instructors and Martial Arts Clubs in the area

Our Mission

It’s our mission to enable everybody to reach his or her fullest potential by using scientifically-based training, testing methods and state of the art equipment..

Why Brain and Brawn Fitness?

"One who has the attributes of a brilliant mind and physique"

  • State-Of-The-Art Equipment.
  • Elite Martial Arts Instruction.
  • Friendly Staff & Members.
  • Flexible Membership Options.
  • Help & Support For New Members.
  • All Ages & Abilities Welcome.

Why we do it?

At BB Fitness we possess state-of-the-art technology from world leading fitness experts Life Fitness and Hammer Strength, friendly and welcoming fitness professionals with countless years of experience within the fitness and health industry.

We are an independent gym, that means WE CARE! We care about your progression, we care about your health goals, we care about your opinions and we care about you as a valued member. Every aspect of our business is a direct result of listening to the feedback from our members and then acting on it. It’s that simple.